Coaching Applications

Coaching Application Form

Let's Create YOUR Transformation.

Please complete the Coaching Application Form prior to acceptance into our program

Full Name :-

Email Address

Phone Number: -

Location & Time Zone

Age: -

Gender: -

How many days per week can you realistically train?

Height (Feet & Inches): -

Weight: -

Current training experience (beginner / intermediate / advanced): -

How long have you been lifting? -

Occupation: -

What is your #1 primary goal right now?

What are your top #2– #3 secondary goals?

Any injuries, limitations, or health issues I should know about? -

How committed are you to following a structure plan for the full length of the program, on a scale of (1 - 10)? with 1 being not committed, and 10 being extremely committed -

Nutritional Habits - How would you rate your current nutrition habits?

Which MG Coaching program are you most interested in

Are you looking to hire a coach long term? -

If accepted, are you ready to invest financially in your coaching now?

Is there anything else you want me to know about you, your goals, or your situation?

90 Day Transformation (12 Weeks) Program

This is a focused, 12-week coaching experience built for driven individuals and busy professionals who want visible results without guesswork. Over 90 days, we’ll dial in your training, clean up your nutrition, and add the structure and accountability needed to ensure you actually follow through.

What you get:

Fully customized training program tailored to your goals
Personalized nutrition guidance with ongoing adjustments
Weekly check-ins with detailed feedback and progress tracking
Form reviews and direct coaching support
Access to my coaching app to track workouts, habits, and results

This is a high-touch coaching program designed to deliver real, sustainable transformation—not quick fixes. If you’re ready to commit for 90 days and create a true before-and-after, this is where it happens.

6 Month Elite Coaching Program

This our highest level coaching experience—built for individuals who want more than a short-term transformation. Over 6 months, we go beyond quick results and build a leaner, stronger, more sustainable lifestyle with structure, precision, and long-term accountability.

Designed for those ready to fully commit, this program gives you the time, support, and strategy needed to not only transform your body—but maintain it.

What you get:

Fully customized training program with ongoing progressions
Personalized nutrition strategy with continuous adjustments
2–3 in-depth check-ins per week for elevated accountability and faster results
Detailed feedback, form reviews, and direct coaching access
Full access to my coaching app to track workouts, habits, and progress
Exclusive access to a private community for support, motivation, and shared accountability

With extended time, increased touchpoints, and a built-in support system, this program delivers a deeper level of coaching and a greater overall value. You’re not just aiming for a before-and-after—you’re building a new standard.

If you’re ready to go all in and create lasting change, this is the program!

Next Steps

Fill out the Coaching Application Form above with as much detail as possible, and submit.
I’ll review your application within 24–48 hours, to see if you’re a good fit for MG Coaching and determine which program makes the most sense.
If we’re a good fit, I’ll email you with:
- A brief follow‑up (if needed)
- A private payment link for the our Coaching Program
- Instructions to access the coaching app and get started
If I don’t think it’s the right fit, I’ll let you know and, if possible, point you in the right direction.

This process is about making sure I can genuinely help you before we work together.